A few words about anger that we should all remember
I don’t get mad, I get even.
Anger is one letter short of danger. ~Author Unknown
Get mad, then get over it. ~Colin Powell
Sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel. ~Author Unknown
Speak when you are angry and you will make the best speech you will ever regret. ~Ambrose Bierce
Anger ventilated often hurries toward forgiveness; and concealed often hardens into revenge. ~Edward G. Bulwer-Lytton
A complex response
Anger is a normal emotion with a wide range of intensity, from mild irritation and frustration to rage. It is a reaction to a perceived threat to ourselves, our loved ones, our property, our self-image, or some part of our identity. Anger is a warning bell that tells us that something is wrong.
Anger has three components:
- Physical reactions, usually starting with a rush of adrenaline and…
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