A few words about anger that we should all remember

prodigal daughter

 I don’t get mad, I get even.

Anger is one letter short of danger.  ~Author Unknown

Get mad, then get over it.  ~Colin Powell

Sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.  ~Author Unknown

Speak when you are angry and you will make the best speech you will ever regret.  ~Ambrose Bierce

Anger ventilated often hurries toward forgiveness; and concealed often hardens into revenge.  ~Edward G. Bulwer-Lytton

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A complex response

Anger is a normal emotion with a wide range of intensity, from mild irritation and frustration to rage. It is a reaction to a perceived threat to ourselves, our loved ones, our property, our self-image, or some part of our identity. Anger is a warning bell that tells us that something is wrong.

Anger has three components:

  • Physical reactions, usually starting with a rush of adrenaline and…

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About Childs Play Counseling Services

No family is without the occasional frustration or challenge but when issues are interfering with daily activities or causing chaos within the home it may be time to look for help. Child's Play Counseling Services offers full service mental health counseling and therapy for adults, children, adolescents, and families in Covington County, Alabama. I offer therapy for a variety of issues not limited to ADHD, behavior problems, parenting issues, depression, anxiety, school problems, anger management, low self esteem, eating disorders, family issues relating to divorce and separation within the family. I have been helping children, adults and families heal, and lead healthy lives for over 15 years in a safe, confidential, and nonjudgmental environment. I can help you. Call 334-222-7094 to schedule your appointment. I am licensed in Alabama as well as Florida and in addition to being a licensed counselor, I am also licensed in both states to offer supervision for those wishing to obtain their licenses in Alabama, Florida or certification in Play Therapy. I often teach parenting classes and training and conduct workshops to other professionals in the field of mental health. The topics I present on include issues of concern for parents, as well as counseling techniques to professionals. I specialize in Play Therapy and am always happy to conduct workshops to other professionals on the benefits of play therapy. If you would like me speak at your event or offer a workshop in your area, please contact me and we can set something up.
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2 Responses to

  1. Thanks for re blogging this. 🙂 Have an awesome day!

  2. Pingback: Do get mad « Follow Me Here…

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