Monthly Archives: November 2016

Don’t let your fears get in your way of the life you want to have.

We are our own dragons. Continue reading

Image | Posted on by | Tagged , , , , , | Leave a comment

Developing an Emotional Toolbox: How to help you and your child manage high emotions — Life’s Recipe Book

From an early age, children understand the concept of a ‘toolbox’ and that it contains a variety of tools that are there to repair a machine or help fix a household problem. The idea of an ‘Emotional Toolbox’ (developed by … Continue reading

Posted in mental health | Leave a comment