Category Archives: mental health

You do make a difference

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Bullying does not just apply to children

  It’s my own personal opinion that a counselor should remain unbiased, open minded and tolerant to everyone’s opinions, thoughts, and feelings.  It’s what we do.  It’s one of the reasons why we can help people as we have to … Continue reading

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When your concerned about your child’s mental health.

Sometimes as parents, we don’t always know when our child needs help that as a parent, they may not can give them.  Are you a parent who is concerned that it might be time to seek counseling for a child? … Continue reading

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Where are you now?

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Never stop dreaming

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Stay Present

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“The most terrifying thing is to accept oneself completely.” ― C.G. Jung

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Don’t let your fears get in your way of the life you want to have.

We are our own dragons. Continue reading

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Developing an Emotional Toolbox: How to help you and your child manage high emotions — Life’s Recipe Book

From an early age, children understand the concept of a ‘toolbox’ and that it contains a variety of tools that are there to repair a machine or help fix a household problem. The idea of an ‘Emotional Toolbox’ (developed by … Continue reading

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Always be yourself.

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