Tag Archives: stress

One of the best (and easiest) ways of helping ourselves.

Throughout my many years of counseling I have found that, especially over the past 10 years, people are going outside less and less.  There are many reasons for this.   Look at the modern “conveniences” we now have: shopping in our … Continue reading

Posted in children's mental health, counseling, Family, health, inspirational, mental health, Parenting issues, professional information, self help | Tagged , , , , , , , , , , , , , | Leave a comment

On Line Counseling

Online therapy is growing rapidly. The Internet is not just for chatting with friends and relatives anymore. Continue reading

Posted in ADHD, children's mental health, counseling, Family, marriage, mental health, Parenting issues, relationships, self help | Tagged , , , , , , , , , , , , | Leave a comment

Look who moved in over night!

Have the fairies moved in? Continue reading

Posted in children's mental health, Family, mental health, office updates, photos, play, relationships | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Happy Holidays?

We often wish “Happy Holidays” during this time of the year in an effort to give cheer to others, as well as to help keep ourselves in the holiday spirit.  Many people do see this time of the year as … Continue reading

Posted in children's mental health, counseling, Family, mental health, Parenting issues, self help | Tagged , , , , , | Leave a comment

13 life beliefs that destroy self confidence

We all have that subconscious voice in us telling us things.  But how many of these beliefs are you telling yourself which are undermining your own self confidence. 13 life believes that destroy self confidence  

Posted in counseling, Family, inspirational, marriage, mental health, Parenting issues, professional information, relationships | Tagged , , , , , , , , | Leave a comment

What I recommend to parents dealing with difficult behaviors in their children:

Parent’s often come to me with problems getting their children to stop a behavior, or help getting them to to simply behave.  As many times as I’ve recommended the following program,  I should be being paid by Dr. Phehan LOL. But I’m … Continue reading

Posted in children's mental health, Family, Parenting issues, professional information, self help | Tagged , , , , , , , , , , , , , , , , | Leave a comment

A therapist shares his thoughts on life…

A college of mine who is also an excellent writer shares his experiences and thoughts to help others achieve happiness and live your own “Thrive Life”.   From humorous to insightful look on life, goals and achieving your own happiness. … Continue reading

Aside | Posted on by | Tagged , , , , , , , , , , , , , , , | Leave a comment

Everyone needs to play

Originally posted on Sea Play Photography:
Surround yourself with playful people.

Posted in relationships | Tagged , , , , , , , , , | Leave a comment

Self Help Tips to help yourself feel better.

 Are you feeling down or depressed?  Maybe your currently having some difficulties in your life that you are preoccupied with and possibly letting yourself worry or obsesses about them.  The following ideas and tips could make you start seeing things … Continue reading

Posted in relationships, self help | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Are you trying to solve problems the same way you always have, and expecting to get different results?

If we continually try to solve all our problems in ways same way we have attempted to  solved them previously, and we are limited by the variety of resources we have on hand and are familiar with.   If the … Continue reading

Posted in inspirational, Parenting issues, relationships, self help | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment