Monthly Archives: November 2017

One of the best (and easiest) ways of helping ourselves.

Throughout my many years of counseling I have found that, especially over the past 10 years, people are going outside less and less.  There are many reasons for this.   Look at the modern “conveniences” we now have: shopping in our … Continue reading

Posted in children's mental health, counseling, Family, health, inspirational, mental health, Parenting issues, professional information, self help | Tagged , , , , , , , , , , , , , | Leave a comment

Watch “Get Kids Talking About Anxiety with a Worry Tree” on YouTube

A great activity to help children learn to cope with their anxieties

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